About Me - What you can expect from me, my approach to therapy, my offerings, specialties, and our sessions together.

I am a Licensed Creative Arts Therapist (LCAT), Board Certified Music Therapist (MT-BC), and Psychotherapist working for many years with clients in various settings including inpatient, outpatient, and private practice. I am currently one of 2,700+ therapists worldwide trained in Compassionate Inquiry with Dr. Gabor Maté, and hold a certificate in Integrative Somatic Trauma Therapy. I hold a Master of Arts (MA) degree from New York University in Music Therapy.

What You Can Expect from Our Sessions

We will work together to help you handle your triggers, and self-regulate in all aspects of your life. I apply this understanding and lens to interpersonal problems, addictions, and ongoing problematic states like anxiety and depression, If you'd like to look at these parts of your life in this way, I am available to work with you.

My Approach to Therapy

I utilize verbal therapy with various somatically focused methods to help clients get to know their own nervous system, triggers, and core beliefs, that are often driving their current difficulties. Integrating discussion with here and now experience helps people get to know their own system.

Who Do I Work with?

• Pre-Adolescents
• Adolescents
• Adults
• Seniors

What are Some of My Specialties?

• Stress
• Anxiety
• Trauma
• Depression
• Substance Use / Addiction
• PTSD
• OCD
• Anger Management

What is My Personality Like?

• Warm
• Affirming
• Humorous

About My Sessions:

• In-person sessions are held in Nassau County on the South Shore
• TeleHealth offered through HIPAA compliant Zoom meetings