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Bonnie Dempsey

MA, MT-BC, LCAT

Therapeutic Resources

Emergency Numbers

If you're experiencing emotional distress, the resources below provide free and confidential support 24/7.

  • If this is an physical emergency, DIAL 911.

  • If you have suicidal thoughts or mental/emotional crisis, DIAL or TEXT 988.

988 Crisis and Suicide Lifeline Logo

Compassionate Inquiry

To learn more about Compassionate Inquiry with Dr. Gabor Maté, click the link.

What is a Licensed Creative Arts Therapist (LCAT)?

Licensed Creative Arts Therapists (LCAT) are creative arts therapists which have met certain educational, training, and ethical requirements as specified in the NYS Education Department, Office of the Professions. Frequently Asked Questions.

"Trauma is not what happens to you, it's what happens inside you as a result of what happened to you."
Dr. Gabor Maté
May You Be Safe, Healthy, Content, and Free

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